Wednesday, January 12, 2011

BBQ Chicken Foil Packs

This is hands down one of the easiest dishes to make. My friend from college shared this recipe with me and I have been making it ever since. So simple, yet packed with so much flavor.

BBQ Chicken Foil Packs


Ingredients:
2 chicken breasts
1 bottle BBQ sauce (whatever your favorite is)
1 onion, cut in strips
1 green bell pepper, cut in strips
seasonings (garlic powder, onion powder, tony chacheres, salt, pepper)

Directions:
1. Preheat oven to 350
2. Season chicken to your preference
3. On a large sheet of aluminum foil, place one chicken breast. Place the onion and bell pepper over the chicken. Cover the chicken with 1/2 bottle of BBQ sauce.
4. Fold the foil up to seal everything in. Place onto a cookie sheet.
5. Bake at 350 for 45 minutes to an hour, or until chicken is no longer pink.



This is best served with a baked potato, but since we are dieting I served it with a salad...boring I know but still a delicious meal!

No comments:

Post a Comment